LI: to learn the basics of Gymnastics
We firstly started off by doing warm ups and stretching. When we were warming up we were skipping backwards and forwards, hopping with one leg. Then for stretching we started stretching our legs out. Did a press up position and did one backwards and side ways while keeping our hips in the same position.
Next we started doing some activities. We were place in groups, and their were three areas. Each area had a activity about Gymnastics. There were beams to balance on, cartwheels to do, front rolls to do, hanging on to bars and a bunch more.
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