Kiwisport

LI: to develop body movements of balance, rotation and strength
We first started off by playing Tag but we had to navigate around in specific ways like hop around with one leg. We then did some stretches. We did the L - Shape, Seal, Butterfly, Cat, Straddle and lastly Front, Back and Side Support.

We then did another rotation. But some of the activities were different.
Rotation One: There was a beam to walk backwards on, tips Coach Steven gave us was not to look back because it would ruin the balance, and tap the surface to see if you've walked it. We had to do a a Cartwheel on a wide beam, also had to cartwheel across or along a line. Lastly there was another beam we had to do a forward roll on.

Rotation Two: There was a trampoline to jump on and do a star jump in the air then land. We then had to do a backwards roll. After we had to do scorpion handstands. Lastly jump of a board and do a 180 spin in the air.

Rotation Three: We had to do a handstand on a wall. We then went on bars held ourselves on it. Next there were parallel bars and we had to hold our legs up. Lastly there was a beam and we had to do a Front, Back, and Side Support rotation.