This Thursday I went to KiwiSport.
The first thing we played was called Fruit Salad. We had four groups and our group name would have to be a fruit. There was Banana, Cherries, Apples, and Watermelons. Andy - KiwiSport teacher would say two of the groups name and those two groups would have to switch positions. At the middle was Mr Ogilvie he was the fruit basket. If Andy shouted out "Fruit Basket!" we would all have to go to the person that is the fruit basket. After that we did some throwing with shot put balls. We had to get with a partner and Andy told us the skills we needed.
Skills:
Hold the ball under you jawline, under your ears, and next to your neck
Hold ball with finger tips
Chin knee toe all in a row
Low high, watch it fly
When you throw you do not take the ball away from your neck, you bring your body when you throw including your neck.
Unfortunately this was our last session/lesson with Andy.
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