KiwiSport

LI: to learn how to pitch

Today we learned how to pitch with our new coach Halina. She is really nice and fun. We first did a warm up game. We got into two groups and were playing a running game. We were playing Basis. Home Basis, 1st Basis, 2nd Basis, and 3rd Basis. Each group would start in a specific Basis and run around touch the basis. If we didn't touch all the basis in the run we would start again. Then we learned how to flick our wrist while throwing it. The we got into our Rock-star movement. We would play a imaginary guitar but putting our arms backwards then throwing it. After that we had to get in a L shape then K, while that we do the rock-star movement flick our wist and throw it. So we combined it all together and it was the end of our lesson.