Thursday, 2 August 2018

Kiwi Sport


LI: how to be safe in water
This week we went swimming again. So the skill we first learned was floating on our backs and kicking. After we did that we did torpedo arm while drifting, and torpedo arms while kicking. Torpedo arms are putting your hands together, and above your head. Then we did starfish on our back and we also did a specific actions with our legs. Legs together, spread out wide, and push it back together. Then at the end our Instructor got a hoop and we went underwater and through the hoop.

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